Butterfly

Butterfly

'Be'
a butterfly
practicing breath
&
wing- movement
gently, strongly
securely
in the knowledge of
One-ness
Light enters in
to
spaces opened up
through the
true art of yoga
Transform self
inner and outer
on and off the mat
believe
in
yourself and the Spirit
that makes you
Whole
Peace
is alive
Forever,
free
Open- hearts
trust the silence, the stillness
the reality that
is
Love